Please understand: Any course you take from us, unless it is ‘yoga therapy’ or a course for a specific condition, will not necessarily include contraindications for techniques or postures. While we try to mention a few major ones in some courses, for time and scope purposes, we can’t add this level of detail (and no course can address every concern).  Most of our courses are designed to teach you how to instruct a general, healthy population.

In the coming year, we hope to add some specific courses to address more therapeutic concerns or special populations. If you have a request for a specific population, please email us: workshop@whitecrowyoga.com.  We truly appreciate your input! We hope to create a Chair Yoga and Senior Yoga course, which will address concerns that many students ask about. We want to be sure we deliver content that is important to YOU, so we appreciate your input! Thank you!